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We all have times that we are not feeling well, or wonder are their natural ways to help us with ailments we get in our lifetime. Here is a list of so fruits and veggies that will help with the ailments our bodies go through not a cure but does help.

1. Asthma – lemons, carrots, apples, garlic, and spinach
2. Arthritis – lemons, celery, pineapple, and carrots
3. Colds – garlic, carrots, ginger, and pineapple
4. Constipation – apples, cabbage, carrots, bananas
5. Depression – beets, apples, spinach, and carrots
6. Diabetes – celery, carrots, and spinach
7. Eyes – carrots (bugs bunny lol), and celery
8. Tiredness – lemons, green apples, beets (yuck), carrots, and spinach
9. Hangover – lemons, apples, beets, and carrots
10. Headaches – kale, apples, ginger, cucumber, and celery
11. High Blood Pressure – ginger, apples, beets, celery, and cucumber
12. Indigestion – mint (so good), pineapple, carrots, and lemons
13. Kidney Detox – watermelon, carrots, cucumber, and cilantro (yuck)
14. Kidney Stone – watermelon, apples, oranges, and lemons
15. Loss of Memory – beets, grapes, and pomegranates
16. Anxiety – pomegranates, carrots, and celery
17. Stress – pears, bananas, and yummy strawberries
18. Ulcers – celery, carrots, and cabbage

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