was successfully added to your cart.


So easy and fast


6 large eggs (whisked)
1 c. cheddar cheese (shredded)
6 slice of bacon
3 slices of bread
1/3 c. bell pepper
2 green onions (chopped)
4 tbsp. milk
Salt and pepper to taste


1. Heat oven to 350 degress F (175 degress C)
2. Using a 9×13 inch baking dish grease the dish and set aside
3. In a medium bowl add all ingredients above and make sure to mix until everything is combined. Pour in baking dish.
4. Bake in oven until the eggs are ready which should be about 20 to 25 minutes.

#breakfast #eggs #onion #greenonion #bread #casserole #eggcasserole #cheddarcheese #bellpepper #milk #saltandpepper #easy #fast #brunch #healthy #healthylife #healthyyou #purgoonthego #healthybody #highprotein

Nutritional Information
Servings Per Recipe: 4
Amount Per Serving
Calories: 340
Total Fat: 23.2g36 %
Saturated Fat: 10.0g
Cholesterol: 325mg108 %
Sodium: 728mg29 %
Potassium: 279mg8 %
Total Carbohydrates: 9.3g3 %
Dietary Fiber: 0.7g3 %
Protein: 23.2g46 %
Sugars: 2g
Vitamin A: 1060IU
Vitamin C: 14mg
Calcium: 284mg
Iron: 2mg
Thiamin: 0mg
Niacin: 7mg
Vitamin B6: 0mg
Magnesium: 28mg
Folate: 64mcg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. The amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2019,
ESHA Research, Inc. All Rights Reserved

Leave a Reply