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This is such a refreshing body scrub!


1 cucumber (do not peel) (cucumber is full of water for moisturizing skin)
1 ½ c. of sugar (granulated) (a natural exfoliator)
4 tbsp. coconut oil (high fatty acid which helps with skin issues)
2 handfuls of mint leaves (anti-inflammatory and has anti-bacterial which can help with eczema)


Add all ingredients to your blender or food processor and blend into a smooth paste.

Store in a container safe for the shower. Use two to three times a week.

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