I know most of us are watching the number of carbs we take in a day. I thought it would be nice to have a list you can refer to. Here are some of the top no carb and very low carb (less than 1g) foods.
Vegetables ¼ Cup Serving:
Asparagus (3 pieces)
Broccoli
Cabbage
Cauliflower
Collard Greens
Cucumber
Mushrooms
Yellow squash
Zucchini
Less than 1g Carb Vegetables ½ Cup Serving:
Avocado
Bok Choy
Celery
Cilantro
Lettuce
Parsley
Radish
Spinach
