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Pre-Workout Banana, Oat Protein Shake!

Drink this before your workout for an energy boost. It will help sustain your blood sugar and help stop muscle cramps.

Ingredients:

2 tbsp rolled oats
2 bananas
1 cup unsweetened almond milk
½ cup cold water
1 tsp of honey
¼ tsp of cinnamon
4 ice cubes
Pur-Go Vanilla Whey Protein Powder

For a free sample of Pur-Go Protein Powder Visit:

Pur-Go Protein Shakes (Order Samples)

Directions:

Place all ingredients in blender, blend and enjoy.

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