Pre-Workout Banana, Oat Protein Shake!
Drink this before your workout for an energy boost. It will help sustain your blood sugar and help stop muscle cramps.
Ingredients:
2 tbsp rolled oats
2 bananas
1 cup unsweetened almond milk
½ cup cold water
1 tsp of honey
¼ tsp of cinnamon
4 ice cubes
Pur-Go Vanilla Whey Protein Powder
For a free sample of Pur-Go Protein Powder Visit:
Directions:
Place all ingredients in blender, blend and enjoy.
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