Protein is very important in our daily food intake and helps keep us going. Here are the top 25 foods along with the amount of protein they have.
1. Chicken Breast 23.5 grams
2. Anchovies 29.0 grams
3. Halibut 27.0 grams
4. Pork Loin Steak 29.0 grams
5. Bacon 38 grams
6. Peanuts 28.0 grams
7. Peanut Butter 25.0 grams
8. Beef Fillet Steak 27.0 grams
9. Pork Chops 27.0 grams
10. Parmesan Cheese 39.0 grams
11. Almonds 21.0 grams
12. Octopus 30.0 grams
13. Ground Beef 27.0 grams
14. Tuna 23.8 grams
15. Sardines 23.0 grams
16. Scallops 21.0 grams
17. Shrimp 18.4 grams
18. Tilapia 21.0 grams
19. Cod 17.0 grams
20. Sausage 19.0 grams
21. Cheddar Cheese 25.0 grams
22. Edam Cheese 25.0 grams
23. Cashews 18.0 grams
24. Chia Seeds 16.0 grams
25. Turkey Breast 17.0 grams
